{"id":730,"date":"2022-11-07T08:47:52","date_gmt":"2022-11-07T08:47:52","guid":{"rendered":"https:\/\/sriwanna.se\/?p=730"},"modified":"2022-11-01T08:49:47","modified_gmt":"2022-11-01T08:49:47","slug":"upplev-nya-smaker","status":"publish","type":"post","link":"https:\/\/sriwanna.se\/upplev-nya-smaker\/","title":{"rendered":"Upplev nya smaker"},"content":{"rendered":"<p><strong>Har du n\u00e5gon g\u00e5ng upplevt k\u00e4nslan att allt sker p\u00e5 rutin, \u00e4ven din matlagning? Det \u00e4r l\u00e4tt att man anv\u00e4nder sig av samma recept och har f\u00f6r vana att \u00e4ven packa ner samma typ av mellanm\u00e5l i v\u00e4skan.<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-731\" src=\"http:\/\/dzp.yqe.\/wp-content\/uploads\/sites\/118\/2022\/11\/cooking.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/sriwanna.se\/wp-content\/uploads\/sites\/118\/2022\/11\/cooking.jpg 1000w, https:\/\/sriwanna.se\/wp-content\/uploads\/sites\/118\/2022\/11\/cooking-300x200.jpg 300w, https:\/\/sriwanna.se\/wp-content\/uploads\/sites\/118\/2022\/11\/cooking-600x400.jpg 600w, https:\/\/sriwanna.se\/wp-content\/uploads\/sites\/118\/2022\/11\/cooking-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Du kan enkelt piffa till dina m\u00e5ltider och mellanm\u00e5l p\u00e5 ett enkelt s\u00e4tt. Till exempel kan du testa att smaks\u00e4tta maten med nya kryddor eller l\u00e4gga till ingredienser, och p\u00e5 s\u00e5 s\u00e4tt hitta sp\u00e4nnande smakkombinationer. En <a href=\"https:\/\/www.1177.se\/Vastmanland\/liv--halsa\/ata-for-att-ma-bra\/sa-ater-du-halsosamt\/\" target=\"_blank\" rel=\"noopener\">varierad<\/a> och <a href=\"https:\/\/www.folkhalsomyndigheten.se\/livsvillkor-levnadsvanor\/fysisk-aktivitet-och-matvanor\/mat--rekommendationer\/\" target=\"_blank\" rel=\"noopener\">n\u00e4ringsrik<\/a> kost sk\u00e4nker b\u00e5de gl\u00e4dje och energi.<\/p>\n<h2>Smakvariationer i matl\u00e5dan<\/h2>\n<p>F\u00f6r det f\u00f6rsta, beh\u00e5ll grunden i dina vanliga recept, men v\u00e5ga sedan addera andra ingredienser. Det andra, du kan enkelt f\u00f6r\u00e4ndra den alldagliga vardagsmaten. Du kan l\u00e4tt h\u00e4mta inspiration fr\u00e5n v\u00e4rldens alla k\u00f6k n\u00e4r det kommer till kryddor. Dina vardagliga r\u00e4tter blir som nya och du f\u00e5r testa p\u00e5 n\u00e5got nytt. Vi vill g\u00e4rna ta den snabbaste och l\u00e4ttaste v\u00e4gen, men det viktigaste \u00e4r \u00e4nd\u00e5 att f\u00e5 en rolig och n\u00e4ringsrik m\u00e5ltid.<\/p>\n<h3>G\u00f6r egna mellanm\u00e5l<\/h3>\n<p>Ist\u00e4llet f\u00f6r att k\u00f6pa en f\u00e4rdig n\u00f6t och fruktblandning, g\u00f6r din egen. Blanda dina favoritn\u00f6tter med frystorkad frukt och du har ett perfekt mellanm\u00e5l. F\u00f6rdelen med dagens tillg\u00e5ng till internet \u00e4r stor. Du kan b\u00e5de <a href=\"https:\/\/www.alltgott.se\/\" target=\"_blank\" rel=\"noopener\">shoppa online<\/a> och hitta v\u00e4ldigt mycket inspiration f\u00f6r b\u00e5de gamla och nya recept.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har du n\u00e5gon g\u00e5ng upplevt k\u00e4nslan att allt sker p\u00e5 rutin, \u00e4ven din matlagning? Det \u00e4r l\u00e4tt att man anv\u00e4nder sig av samma recept och har f\u00f6r vana att \u00e4ven packa ner samma typ av mellanm\u00e5l i v\u00e4skan. Du kan &hellip; <a href=\"https:\/\/sriwanna.se\/upplev-nya-smaker\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/posts\/730"}],"collection":[{"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":2,"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":733,"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/posts\/730\/revisions\/733"}],"wp:attachment":[{"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sriwanna.se\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}